Fitness & Weight Loss

Please note:  The Smartest Weigh Program is currently ON HOLD for an undetermined amount of time.

 

Smartest Weigh Health and Weight Loss Program

The Smartest Weigh Program is a unique and revolutionary program that offers a combination of all the tools necessary to achieve weight loss on a permanent basis. It is the first program of its kind to combine fitness, nutrition, education, psychology, and social support.

Sparx Wellness Institute implemented this program so that people could learn how change their lifestyle in order to be healthy and stay that way.  It’s not designed to be a fad, or a quick fix, but something that will last a lifetime!  The Smartest Weigh Program may include the following:

  • 3 mandatory workouts per week with a certified trainer
  • 2 teams (Red and Blue)
  • Weekly Physical Challenge (Red vs. Blue)
  • Forum on our website to communicate with your follow participants 24/7
  • Seminars (Educational and Psychological topics)
  • Personal nutrition coach (Dietitian)
  • 2 mandatory workouts on your own
  • Before & After pictures
  • Weekly weigh-ins at Sparx
  • Before & After measurements
  • Health & Fitness Testing
  • Heart Rate Monitors
  • T-Shirt
  • Learn what you need to get healthy and stay that way….

The cost of the program is to be determined.

For more information or to apply, please visit www.smartestweigh.ca or call us at Sparx Wellness Institute 506-857-8888